Mary berry everyday chili con carne
I. Introduction
Mary Berry is a beloved figure in British cooking who has inspired many home cooks with her easy recipes and friendly personality. She is known for her skill in traditional British dishes and has greatly influenced the food scene. Her chili con carne is a favorite comfort food that brings together rich flavors and healthy ingredients. This recipe not only offers a tasty meal but also explores its history, nutrition facts, and a vegan version to suit everyone’s needs.
II. Mary Berry’s Unique Approach & Historical Context
Mary Berry focuses on using great ingredients to make sure every dish tastes good and is enjoyable. Chili con carne, which means “chili with meat,” comes from Tex-Mex cooking and is thought to have started in Texas in the late 19th century. Over time, it has changed, and many different versions have appeared in various places.
Mary Berry’s recipe keeps the traditional way of making it but adds her special touches, like using certain spices and herbs that make the dish taste even better. References like the Oxford Companion to Food and The Food Timeline share information about how chili con carne has changed over time, showing how it evolved from a simple stew to a popular favorite.
III. Notices on Ingredients & Equipment
Ingredients:
- 500g minced beef (or a plant-based alternative)
- 1 tablespoon olive oil
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 teaspoons ground cumin
- 2 teaspoons smoked paprika
- 1 teaspoon chili powder (adjust for heat)
- 400g canned chopped tomatoes
- 400g canned kidney beans, drained and rinsed
- Salt and pepper to taste
- Fresh coriander for garnish
Equipment:
- Large saucepan or Dutch oven
- Wooden spoon
- Chopping board
- Knife
- Measuring spoons
- Can opener
IV. Recipe Instruction
Preparation of Ingredients: Gather all ingredients and equipment. Ensure the vegetables are washed and chopped as per the specifications.
Cooking the Meat: After this, In a large saucepan, heat the olive oil over medium heat. Add the minced beef and cook until browned, stirring occasionally.
Sautéing Vegetables: Add the chopped onion and garlic to the pan. After this, Sauté until the onion is translucent, about 5 minutes.
