Mary berry Tortilla Bolognese
I. Introduction
Mary Berry, the beloved figure in British cooking, has made a significant impact with her over 70 cookbooks, including the popular titles Mary Berry Cooks and Mary Berry’s Baking Bible. Known for her comforting recipes, she has inspired countless aspiring cooks and demonstrated the joy of preparing delicious meals at home.
Her hearty dishes, like the classic Tortilla Bolognese, combine rich flavors with nostalgia, making them a favorite among families. This dish highlights Mary’s dedication to quality ingredients and her skill in adapting recipes to modern dietary preferences, including vegan options.
The historical context and nutritional benefits of Tortilla Bolognese enrich this comforting dish, transforming it from a simple meal into a story that deserves to be shared.
II. Mary Berry’s Unique Approach & Historical Context
Mary Berry is known for prioritizing quality ingredients and blending traditional cooking with personal flair. The Tortilla Bolognese, which originated in Italy, combines pasta with rich meat sauces, a beloved concept for years. As time has passed, various cultural influences have led to the evolution of the
Mary’s recipe blends traditional flavors with her unique techniques. She frequently suggests using freshly grated cheese and homemade stock to enhance the depth of flavor. This dedication to authenticity and quality distinguishes her recipes.
III. Notices on Ingredients & Equipment
Ingredients:
- 500g minced beef or lentils (for vegan adaptation)
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 400g canned chopped tomatoes
- 2 tbsp tomato purée
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tbsp olive oil
- 300g tortilla wraps
- 200g grated cheese (for a vegan option, use dairy-free cheese)
- Salt and pepper to taste
Equipment:
- Large frying pan
- Wooden spoon
- Baking dish
- Grater
- Chopping board
- Knife
IV. Recipe Instruction
Prepare the Base: In a large frying pan, heat the olive oil over medium heat. Add the chopped onion, garlic, carrot, and celery. After this, Sauté for about 5-7 minutes until the vegetables are soft and translucent.
Brown the Meat: Add the minced beef (or lentils) to the pan. Cook until browned, breaking it apart with a wooden spoon.
Add Tomatoes and Seasoning: Stir in the canned tomatoes, tomato purée, oregano, basil, salt, and pepper. Let this simmer for about 20 minutes, stirring occasionally.
Assemble the Tortilla Bolognese: Preheat your oven to 180°C (350°F). In a baking dish, layer the tortilla wraps, followed by a generous portion of the meat sauce, and top with grated cheese. After this, Repeat the layers until all ingredients are used, finishing with cheese on top.
Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, until the cheese is golden and bubbling.
V. Flavor Profile & Nutritional Information
The Tortilla Bolognese boasts a rich, savory flavor profile, combining the warmth of spices with the hearty texture of beef or lentils. Each bite offers a satisfying mix of ingredients that complement each other perfectly.
Nutritional Information (per serving):
- Calories: 350
- Fat: 15g
- Protein: 20g
- Carbohydrates: 30g
- Fiber: 5g
VI. Tips for a Perfect Tortilla Bolognese
- Troubleshooting Common Issues: If the sauce is too thick, add a splash of water or stock. If it’s too thin and let it simmer longer.
- Enhancing Flavor and Texture: Consider adding a splash of red wine to the sauce for extra depth.
- Variations: Try adding spinach or mushrooms for added nutrition.
VII. Alternative (Vegan and Non-Veg)
Vegan Tortilla Bolognese:
- Replace minced beef with lentils or a meat substitute.
- Use dairy-free cheese for topping.
Instructions:
Follow the same steps as above, substituting the meat with lentils and cheese with a vegan alternative.
VIII. Recipe Variations & Serving Suggestions
Serve your Tortilla Bolognese with a side salad or garlic bread for a complete meal. For a twist, consider adding jalapeños or avocado for a fresh kick.
IX. Storage & Reheating Instructions
Store leftovers in an airtight container in the fridge for up to approximately three days and Reheat in the oven or microwave until piping hot.
X. Frequently Asked Questions (FAQ)
- Can I freeze Tortilla Bolognese? Yes, you can easily freeze it for up to approximately three months. Thaw overnight in the fridge before reheating.
- Can I use other types of meat? Absolutely! Ground turkey or chicken can be great alternatives.
XI. Conclusion & Call to Action
The deliciousness and versatility of Mary Berry’s Tortilla Bolognese make it a must-try recipe for every home cook. Whether you stick to the classic version or explore vegan adaptations, this dish is sure to please everyone at the table. We encourage you to give it a try and share your thoughts!
For more delightful recipes, visit Mary Berry’s official website and explore other culinary inspirations.
XII. Additional Resources
- Mary Berry’s official website
- Culinary Hill for further recipes and cooking tips.
