Sweet sour pork mary berry
Sweet sour pork mary berry
I. Introduction
Mary Berry is a cherished figure in British cooking who has inspired many home cooks with her easy yet elegant recipes. She focuses on comfort, taste, and the joy of cooking. Sweet and sour pork is a favorite dish known for its balanced flavors and satisfying taste, showing her influence. This recipe not only tastes great but also has a rich history, health benefits, and a vegan version, so everyone can enjoy this classic dish.
II. Mary Berry’s Unique Approach & Historical Context
Mary Berry is known for using great ingredients. She talks about how important fresh fruits and vegetables and good cuts of meat are, which makes her recipes special. Sweet and sour pork comes from Chinese cooking, but it also became popular in Western countries in the 20th century. Over time, the dish has changed, with different versions showing local tastes and styles.
Mary Berry’s recipe keeps the traditional flavors while adding her special twist with fresh herbs and spices. Her skill in mixing flavors and textures shows in her version of this classic dish, making it easy for home cooks to try.
III. Notices on Ingredients & Equipment
Ingredients:
- Pork Tenderloin: 500g (trimmed and sliced)
- Bell Peppers: 1 red and 1 green (sliced)
- Onion: 1 medium (sliced)
- Pineapple Chunks: 200g (fresh or canned)
- Soy Sauce: 4 tablespoons
- Rice Vinegar: 2 tablespoons
- Brown Sugar: 2 tablespoons
- Garlic: 2 cloves (minced)
- Fresh Ginger: 1 teaspoon (grated)
- Cornstarch: 2 tablespoons (for thickening)
- Vegetable Oil: 2 tablespoons (for frying)
- Salt and Pepper: to taste
- Cooked Rice: for serving
Kitchen Equipment:
- Large skillet or wok
- Wooden spatula
- Measuring cups and spoons
- Knife and chopping board
- Serving dishes
IV. Recipe Instruction
Prepare the Pork: Slice the pork tenderloin into bite-sized pieces and season them with salt and pepper.
Cook the Pork: Heat the vegetable oil in a large skillet or wok over medium-high heat, then add the pork and cook until browned, which should take about 5-7 minutes.
Add Vegetables: After this, Add sliced bell peppers and onion to the skillet. Stir-fry for another approximately 3-4 minutes until they are tender.
