Mary berry lamb shanks in red wine
I. Introduction
Mary Berry is a beloved figure in British cooking who has inspired many home cooks with her simple recipes and friendly personality. She focuses on using good ingredients and time-tested methods, and her dishes often bring feelings of comfort and nostalgia, making them favorites in many homes. Her recipe for lamb shanks in red wine is a classic example of her cooking style—rich, tasty, and perfect for a cozy dinner. This recipe not only shows the comforting side of traditional British food but also provides background information, nutritional facts, and a vegan version.
II. Mary Berry’s Unique Approach & Historical Context
Mary Berry loves cooking with the best ingredients. She thinks the tastiest flavors come from fresh, local fruits, vegetables, and meats. Lamb shanks, a popular dish in British cooking, come from an old tradition where tougher meat cuts were cooked slowly until they were soft. People have been cooking lamb shanks for many years, especially in Mediterranean and Middle Eastern dishes, where slow cooking makes the flavor even better.
Mary Berry’s recipe keeps the traditional way of slow-cooking lamb shanks in red wine, a method that has changed over the years. Culinary historians say that using red wine in cooking comes from classic French cuisine, which focuses on rich flavors. Mary Berry puts her unique spin on the dish by adding fragrant herbs and spices, making it even better while staying true to its roots. This mix of tradition and new ideas shows her cooking skill.
III. Notices on Ingredients & Equipment
Ingredients:
- 4 lamb shanks (about 1 pound each)
- 1 tablespoon olive oil
- 2 onions, finely chopped
- 2 carrots, diced
- 4 cloves garlic, minced
- 2 cups of red wine (preferably a full-bodied variety)
- 2 cups beef or vegetable stock
- 2 sprigs of fresh rosemary
- 2 sprigs of fresh thyme
- Salt and pepper to taste
Equipment:
- Large Dutch oven or heavy pot
- Wooden spoon
- Tongs
- Measuring cups and spoons
- Knife and chopping board
IV. Recipe Instructions
Prepare the Lamb Shanks: Season the lamb shanks generously with salt and pepper. After this, In a large Dutch oven, heat the olive oil over medium-high heat.
Brown the Lamb: Add the lamb shanks to the pot and brown them on all sides for about 5-7 minutes. After this, Remove from the pot and set aside.
Sauté the Vegetables: In the same pot, sauté the chopped onions and carrots until softened, about 5 minutes, then stir in the garlic and cook for an additional minute.
